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Toxic condiments to avoid

By |2016-07-08T16:51:31+00:00July 8th, 2016|

When people focus on eating healthier they forget about watching their condiments. It’s as if those tasty little sauces don’t count. In reality, our favorite taste enhancers can be an unwanted source of sugar, excess salt, trans fats, dyes, chemicals, genetically engineered ingredients and calories. Most condiments are highly processed and have little nutritional value.  [...]

Just More Evidence that Drinking Soda is Linked to Cancer

By |2015-05-01T20:58:38+00:00May 1st, 2015|

I Know, I Know...But I Still Drink It The fact that drinking soda increases your risk of cancer is probably not new to you, but it’s important to keep reading if you’re still tempted to drink it! The more you know, the more likely you are to develop the deep conviction it takes to actually [...]

Everything You Need to Know About Milk Alternatives

By |2015-05-01T20:24:20+00:00May 1st, 2015|

When it Comes to Choosing Dairy and Milk Alternatives, There is a lot to be Aware of Staying toxin-free and maintaining a healthy weight go hand in hand, so we applaud you if you are doing your best to avoid toxic dairy and dairy alternatives! Did you know that 91% of the soy grown in [...]

READ the Ingredients…EVEN when You’re “Cheating”

By |2015-05-01T19:36:54+00:00May 1st, 2015|

Everybody Deserves a Treat Here and There…but don’t let down your guard! Maintaining a toxin-free body means reading the label and choosing Organic products made from natural ingredients without harmful preservatives – EVEN when you’re eating a pastry! Propyl Paraben Johanna Congleton, Senior Scientist at EWG, writes that many common pastries contain “the preservative propyl [...]

Good News For Egg Lovers: Eating Cholesterol is GOOD

By |2015-04-03T01:12:33+00:00April 3rd, 2015|

Good News for Those Who Have Been Restricting Eggs in their Diet High blood cholesterol levels have plagued many Americans and have caused some confusion when it comes to healthy dietary needs. In efforts to reduce cholesterol, it has been long advised to either avoid or limit high cholesterol foods such as eggs. However, recent [...]

Neurotoxins in Your Water Supply

By |2015-03-31T17:28:05+00:00March 31st, 2015|

Neurotoxins in Your Water Supply According to The Lancet, the world’s oldest and most prestigious medical journal, fluoride is now officially classified as a neurotoxin along with arsenic, lead and mercury. What goes wrong when we drink fluoride? The Lancet suggests that a “pandemic of developmental neurotoxicity” is affecting children worldwide. These children may suffer [...]