ketogenic diet

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What is the Right Type of Ketogenic Diet for You?

By |2018-12-05T17:24:36+00:00December 1st, 2018|

We’ve been emphasizing the benefits of the keto diet since we’ve personally seen its power when it comes to improving blood chemistry and weight loss. Our first-hand experience gave us the much-needed insight in developing our very own Keto Cleanse! This keto detox cleanse system is specially designed to ease you into this diet smoothly [...]

How to Feast and Stay Healthy This Thanksgiving via Keto

By |2018-12-05T17:22:57+00:00November 16th, 2018|

We explored the myth of the “holiday weight” in our previous blog. Put simply, two truths conflict with popularly held beliefs about this issue. First, a person that’s not overweight nor obese normally gains 1-2lbs over the holidays. Second, people almost never lose these few pounds their whole lives, that’s why they end up 10-20lbs. heavier [...]

Anti-Cancer Diet: Can the Keto Diet Stop Cancer Cell Growth?

By |2018-11-29T07:44:13+00:00September 14th, 2018|

With all the positive claims surrounding the ketogenic diet, the buzz mainly deals with its amazing effects on quick and sustainable weight loss. But did you know, studies have shown that doing this diet can actually kill a cancer cell?   What causes cancer? If you search online, it will seem like every single thing [...]

Keto Diet Menu for Beginners

By |2018-12-05T16:43:03+00:00September 13th, 2018|

So you like everything you’ve heard about the ketogenic diet and would love to get started right away. You're searching for keto diet menu plans. Great! Did you know that detoxing for weight loss would be more sustainable if you complement it with the keto diet? The perfect way to ensure that the pounds you [...]