Every single day, 24 hours a day, our body is fighting a constant battle. It is a battle that takes place under the radar and it is one that very few of us are aware of until we begin to experience the side effects of losing the battle. I'm talking about the battle of [...]
Going on a full body cleanse is an important step towards weight loss and overall good health. However, your body may exhibit symptoms while it adapts to the positive change. These symptoms can include heightened emotions and mood changes while cleansing. To give you a good picture of what to expect when you go on [...]
We explored the myth of the “holiday weight” in our previous blog. Put simply, two truths conflict with popularly held beliefs about this issue. First, a person that’s not overweight nor obese normally gains 1-2lbs over the holidays. Second, people almost never lose these few pounds their whole lives, that’s why they end up 10-20lbs. heavier [...]
So you like everything you’ve heard about the ketogenic diet and would love to get started right away. You're searching for keto diet menu plans. Great! Did you know that detoxing for weight loss would be more sustainable if you complement it with the keto diet? The perfect way to ensure that the pounds you [...]
So, you’re taking a step into a healthier lifestyle starting with a detox cleanse! A sizeable percentage of people doing a cleanse primarily wants to lose weight. That’s why cleanses get a spike in search traffic every start of the year! Whether it’s your new year’s resolution to lose 10lbs. or you’re getting an early [...]
