Sugar is More Than the Enemy of Your Weight Loss Goals Sugar is the fuel for cancer. Ridding your body of unnatural chemicals and toxins is one of the major factors in reducing your risks of cancer and disease. To do this, you need to know the different types of sugars that you can ingest. [...]
When people focus on eating healthier they forget about watching their condiments. It’s as if those tasty little sauces don’t count. In reality, our favorite taste enhancers can be an unwanted source of sugar, excess salt, trans fats, dyes, chemicals, genetically engineered ingredients and calories. Most condiments are highly processed and have little nutritional value. [...]
For years nutrition experts have condemned fat as one of the worst things you can eat for health. But new studies are proving that sugar may be the real culprit. Despite the popularity and availability of low-fat foods on the market, the rate of diabetes, heart disease and obesity continue to skyrocket. Dr. Peter Lustig [...]
Unfortunately, it's Not Good News Natural supplements are widely accepted as a healthy addition to a well balanced diet. Perhaps your diet plan includes several such supplements to maintain the balance you need to be consistent in your exercise and dietary goals. If so, you’ll be very interested in the following. New Proposed FDA Regulation [...]
Everybody Deserves a Treat Here and There…but don’t let down your guard! Maintaining a toxin-free body means reading the label and choosing Organic products made from natural ingredients without harmful preservatives – EVEN when you’re eating a pastry! Propyl Paraben Johanna Congleton, Senior Scientist at EWG, writes that many common pastries contain “the preservative propyl [...]
