Is Cleansing Right For You ? Cleansing your body has been popular for years. But is it right for you? Below we answer frequently asked questions about cleansing for improved health and why the 21 Day Body Makeover is more comprehensive than other cleanses. It still boggles my mind why many people limit their [...]
I Know, I Know...But I Still Drink It The fact that drinking soda increases your risk of cancer is probably not new to you, but it’s important to keep reading if you’re still tempted to drink it! The more you know, the more likely you are to develop the deep conviction it takes to actually [...]
Use a Full Body Cleanse for Overall Health Benefits FAT LOSS So you’ve decided to get in shape and lose that abdominal fat. Good for you. Then you’ll need to do countless sets of 50 or 100-rep crunches and sit-ups, right? Wrong. You’ll need a different approach if you’re serious about fat loss. First, there’s no such thing as [...]
First things first – I have never tried a cleanse before. In fact, I mocked those who did cleanses while eating bacon cheeseburgers. However, that was when I was eighteen and the Alfredo, burgers, bags of chips and other horribly delicious foods never seemed to affect my health or weight. Eventually, though, my eating habits [...]
