Liver Cleanse: The Best Natural Liver Detox and Antioxidant Supplement to Improve Liver Health
When it comes to being healthy, a lot of people focus on weight or body size. While recent diet trends are focusing on clean eating, there are more things in our daily lives that contribute to toxins in our bodies.
Yes, body toxins come not only from food but also from the air we breathe, things we touch, and even our mental state. By default, most people know that drinking alcohol and eating fatty food is unhealthy, but not many are aware of other environmental factors that add to our liver’s burden.
A healthy individual will have no problem relying on his liver’s natural ability – while working with his kidneys, lungs, digestive, and other involved systems – to get rid of these harmful substances. However, if you live in a polluted area or work a job that involves lots of exposure to fumes and chemicals, your body’s natural detox pathways are likely overloaded that you’d need outside help.
This is when you need a liver cleanse or a liver supplement.
Why is it essential to clean our liver?
The liver is the superstar of the human body’s natural detox process. It is the primary organ that metabolizes harmful substances and converts them into not-so-harmful substances, which our body will then eventually eliminate. But just like any machine, if there are too many inputs all at once, it will get clogged up and not work properly.
When our liver gets backed up, it takes longer for toxins to be processed, which means there’s more time for them to roam around in our body and end up sticking around in our adipose (fat) tissues. When they do that, they can end up sticking around forever, which can lead to cell damage, resulting in chronic diseases.
Now, even if you have a normal to little amount of body fat, don’t think that toxins have nowhere to hide in your body. Sure, there are fewer adipose tissues to serve as their hideout. However, there are certain organs in our bodies that are naturally predominantly made up of fat cells. One of those is our brain, which is 60% fat. Just imagine the horror of toxins in your brain…
You could also very well be eating only fresh produce and not touching processed meat. Taking a liver supplement could be the last thing on your mind. But don’t think that you’re safe from toxins. The water you drink (if it comes from old piping and not filtered before ingestion), your nail polish, shampoo and conditioner, house cleaning products, and other similar items may be contaminated with heavy metals. Air pollution from smog or cigarette smoke is also filtered by the liver.
As you can see, living in this day and age exposes us to toxins, which can overload our liver. This is why undergoing a liver cleanse at least once a year is essential to maintain liver health.
What are the signs of liver problems?
The liver is one of the trickiest organs to watch out for because symptoms pertaining to its malfunction often show up late. By the time you notice these signs of liver problems, you might already be suffering from liver scarring or cirrhosis, which is the main cause of liver cancer.
Here are the common signs:
- Jaundice (when the eyes and skin have a yellow tinge)
- Pain in the abdomen coupled with swelling
- Swollen legs and ankles
- Dark pee
- Skin itching
- Stool discoloration (either it’s pale or bloody)
- Always feeling tired
- Constantly feeling nauseous or throwing up
- Losing one’s appetite
- Skin bruises easily
If you’re experiencing any one of these symptoms, please consult a physician right away. If not, then as always, prevention is always better than curing. That’s why taking a liver supplement to boost your liver functions is recommended.
How to Cleanse Your Liver
Because of the move towards clean eating and consuming whole foods, most people opt to DIY their liver cleanse. There indeed are effective home remedies that utilize fresh, whole produce. While ingesting a healthy supply of fresh fruits and vegetables is preferable and essential for good health, you have to play a guessing game when it comes to how your body absorbs the needed nutrients they contain.
The amount of a specific nutrient that our body can absorb is called that particular nutrient’s bioavailability. Low bioavailability is a major problem when it comes to DIY liver cleanse methods. This means that you can consume tons of servings of these natural detox diets and still not absorb enough nutrients to be beneficial for your body.
That’s why you need to take a liver supplement on top of eating healthy. Our Liver Cleanse supplement is made of plant extracts that contain high levels of powerful antioxidants that will help your liver do its job and flush out toxins from your body.
Benefits of Cleansing Your Liver
While your liver is perfectly capable of processing toxins in your body by itself, it could become overwhelmed if you live in a polluted environment, eat a lot of preservatives, drink and/or smoke, and use products with chemicals and heavy metal content. In this case, your liver needs a little outside help to get things moving along normally, or else the stagnant toxins might end up reabsorbed into your bloodstream.
You see, your liver actually does its job in two phases. Phase I liver detoxification involves taking fat-soluble toxins (ones that hide in fat cells) and process them into what’s called an “intermediary” substance, waiting for the second phase. Now, these substances can turn out to be carcinogenic, which is why they need to get to phase II right away.
The second phase of liver detoxification takes the products of the previous phase and adds another enzyme onto those to make them water-soluble. In that state, these elements are ready to be flushed out of the body via urine, stool, and bile.
Both of these phases need a whole host of nutrients to make them work. If your liver is all clogged up, one or both of the phases may fail. If phase I fails, then toxins will be stuck in your body, causing inflammation, and those cancerous intermediary substances will wreak havoc in your body. If phase II fails, then toxins will just float back into your bloodstream, which makes you vulnerable to diseases.
If your liver is having problems, then your kidneys will need to cover for it. However, your kidneys aren’t designed to handle those toxins raw – it’s made to process what’s left after phase II detox. If your kidney takes on unprocessed toxins, it could get damaged, leading to kidney failure. This could prove fatal in the end.
This is why it’s important to make sure that you cleanse your liver before it’s too late. It’s an integral part of your body’s natural detox system, so give it all the help it needs using liver cleanse supplements.
It’s also important to make sure that you’re not constipated when doing a liver cleanse. Since your body rids of toxins via urine and stool, if you can’t get the stool out, the toxins can get reabsorbed through your large intestine, which is dangerous. Our 21 day liver supplement contains ingredients that act as a diuretic to help you have a normal bowel movement.
What is the 21 Day Liver Cleanse made of?
The 21 Day Liver Cleanse is formulated using a proprietary blend of botanical extracts that are proven to have positive effects on the liver’s natural detoxification process. Plants used in this special mix all have medical studies proving their benefits not only to the liver but to other organs as well. Together, they work with each other to deliver the best liver cleanse and support that a liver supplement should do.
Who knew that a stubborn weed could be so nutritious? Dandelion has long been used to treat all sorts of illnesses from skin problems, cancer, digestion issues, and even liver disease. It contains a healthy dose of beta-carotene and polyphenols – categories of potent antioxidants that protect cells from free radical damage as well as prevent inflammation. Dandelion is also a good source of vitamins A, C, K, E, and B vitamins that are necessary for Phase I of the liver’s detox process. These are very important ingredients for a liver supplement.
This vegetable root has been used as medicine for centuries. Burdock is packed with not one but several powerful antioxidants such as quercetin and luteolin that protect cells from oxidative stress. It’s traditionally used to improve digestion and as a diuretic, which is an essential part of detoxification since toxins need to be flushed out of the body.
Used by the ancient Chinese as a sort of cure-all for various diseases, berberine has proven itself to be such a powerful element in several medical studies. It’s known to aid in weight loss, lessen the sugar produced by the liver, improve gut flora and good cholesterol, fight depression and infection, reduce fatty liver syndrome, and contains antioxidants that battle inflammation.
Milk Thistle extract
Mary Thistle or Holy Thistle, as this plant is also known, is known to help lower bad cholesterol and aid in stabilizing insulin levels of those with Type 2 diabetes. However, this plant that hails from the Mediterranean is most famous for improving the liver function of individuals suffering from alcoholic fatty liver. It’s also shown to have positive effects on livers affected by industrial toxins.
Also known as uva ursi, this plant got its name because bears are fond of eating its fruit. Bearberry extract is known to reduce and prevent further inflammation and battle infection. Since toxins are known to induce inflammation, this is a much-needed substance for a good liver supplement.
How does the 21 day liver cleanse supplement work?
The 21 Day liver cleanse supplement is designed to work well with the rest of the supplements of the 21 day full body cleanse program. This liver supplement provides adequate liver function support and improvement while also addressing other organs like the gut, heart, and other parts of the digestive and excretory systems.
When talking about a liver cleanse, people automatically assume that it’s only the liver that needs cleansing. But our body’s natural detox pathways involve several organs that need to work together for the safe elimination of toxins. Also, only consuming a liver supplement and forgoing proper diet and exercise will do little to help a struggling liver.
This is why we designed our 21 day full body detox cleanse program to be a holistic system that takes into consideration all aspects of health. With our professional-grade supplements, you’ll also get 10 exercise videos that will help you flush out toxins via sweating. You’ll also learn how to prepare healthy meals using our free video and e-book recipes. To keep you informed and motivated, we’re also giving you 2 best-selling ebooks. You’ll also have access to expert support 7 days a week.
Doing a liver cleanse is a great way to jumpstart a healthy lifestyle, but you also need to take care of the rest of your body, maintain a sound mind, and assure your emotional well-being to be truly healthy. We made it easier for you to get to your goal by designing a holistic 21 day full body detox cleanse program. Take the first step in your journey towards a better and healthier you by clicking the buy button below!