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So far George Digianni has created 84 blog entries.

Damaging effects of Aspartame

By |2020-04-08T17:10:15+00:00April 2nd, 2020|

Seventeen years ago, in my first book, Three Minutes To a Strong Mind and Fit Body, I wrote about the damaging effects of aspartame. This addition to the book was inspired by an interview I did on my radio show with a leading endocrinologist who’d been studying the effects of aspartame on health for years. [...]

Watch Out! Glyphosate is Likely a Human Carcinogen

By |2019-11-28T12:20:19+00:00December 3rd, 2019|

What is Glyphosate? In modern times, with the pollutants and agro-chemicals in our environment, detoxing the body is as important as cleaning a house. One of those is glyphosate. This popular herbicide weed killer was introduced by Monsanto in 1996 and sold under the name ‘Round Up’. Monsanto also created and popularized the use of [...]

How to manage food cravings

By |2019-11-28T10:51:05+00:00November 30th, 2019|

Food cravings are the usual culprits that derail most diets and detox programs. But these compelling urges are not just signs of weak discipline, they’re messages that your body or emotional state need something. Changing your relationship with your cravings and learning to decode them can make all the difference in sticking to your detox [...]

The Sugar Effect: 5 Ways It Affects Our Health

By |2019-12-09T16:32:08+00:00November 28th, 2019|

Do you know about the sugar effect?First, the Low-Fat MovementBack in the late 1970s, a study came out showing that a high intake of saturated fat is correlated with an increased risk of heart attack. This study alone launched the multi-decade low-fat health movement, responsible for flooding the market with a plethora of low-fat food [...]

New treatment for depression shows results

By |2019-11-07T15:12:39+00:00October 22nd, 2019|

Anxiety and depression are difficult issues to solve. They can be caused by physical problems like a high sugar diet, neurotransmitter imbalance, gut issues, lack of sleep, emotional issues or life stressors, among just a few reasons. Getting to the bottom of these issues can be tough for patients. This is because anxiety and depression [...]

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