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So far george has created 85 blog entries.

Magnesium Deficiency: The Hidden Cause of Many Common Ailments

By |2020-01-14T06:02:34+00:00January 16th, 2020|

I can't think of anything more frustrating and discouraging for my clients than failing to reach health and fitness goals because of hormonal imbalances and/or lack of personal well-being. What you may not know is that many of your ailments, like the ones in the photo to the left, are symptoms of a common mineral [...]

What are Your Resolutions for Weight loss and Self-care?

By |2019-12-27T08:50:14+00:00January 2nd, 2020|

After the excesses of the holidays, resolutions for weight loss and self-care abound. Instead of going on a diet to lose those extra pounds and that sluggish feeling, consider a detox instead. If the detox channels in the body are clogged or sluggish, even the best attempt at dieting is going to produce lackluster results. [...]

How to Lose Weight and Keep It Off

By |2019-10-03T10:08:11+00:00October 8th, 2019|

Weight maintenance should be a part of any weight loss journey. When you want to know the things to do to lose weight, it’s essential to also know how to keep this weight off. Why You're Gaining Weight Age In our twenties, we are better equipped to metabolize and burn energy at a more rapid [...]

Watch Out for Neurotoxins in Your Water Supply!

By |2019-10-07T14:44:44+00:00October 1st, 2019|

Neurotoxins in Your Water Supply According to The Lancet, the world’s oldest and most prestigious medical journal, fluoride is now officially classified as a neurotoxin along with arsenic, lead, and mercury. What goes wrong when we drink fluoride? The Lancet suggests that a “pandemic of developmental neurotoxicity” is affecting children worldwide. These children may suffer [...]

An Unfortunate Toxin Found in Whole Food

By |2019-08-19T18:46:56+00:00September 24th, 2019|

When people think about whole food, they think of healthy eating and healthy living. They think clean and organic. This is what whole food should be. Unfortunately, what we may find in these so-called healthy options could actually harm us. Detoxifying Is More than Eating Organic Whole Food It is very disheartening that we need [...]