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So far george has created 85 blog entries.

How to Lose Weight and Keep It Off

By |2019-10-03T10:08:11+00:00October 8th, 2019|

Weight maintenance should be a part of any weight loss journey. When you want to know the things to do to lose weight, it’s essential to also know how to keep this weight off. Why You're Gaining Weight Age In our twenties, we are better equipped to metabolize and burn energy at a more rapid [...]

Watch Out for Neurotoxins in Your Water Supply!

By |2019-10-07T14:44:44+00:00October 1st, 2019|

Neurotoxins in Your Water Supply According to The Lancet, the world’s oldest and most prestigious medical journal, fluoride is now officially classified as a neurotoxin along with arsenic, lead, and mercury. What goes wrong when we drink fluoride? The Lancet suggests that a “pandemic of developmental neurotoxicity” is affecting children worldwide. These children may suffer [...]

An Unfortunate Toxin Found in Whole Food

By |2019-08-19T18:46:56+00:00September 24th, 2019|

When people think about whole food, they think of healthy eating and healthy living. They think clean and organic. This is what whole food should be. Unfortunately, what we may find in these so-called healthy options could actually harm us. Detoxifying Is More than Eating Organic Whole Food It is very disheartening that we need [...]

Low-Glycemic Food: Your Way to Look and Feel Great

By |2019-03-19T14:50:49+00:00July 5th, 2019|

Eating right isn’t just good for your physical health, it’s good for your mental health, too — which is why the 21 Day Body Makeover Plan encourages you to eat whole foods that have a low glycemic index. These foods could help you overcome mood swings and cravings, allowing you to embrace a busy lifestyle with strength and make better diet [...]