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So far george has created 86 blog entries.

What happens within our bodies when we experience stress?

By |2020-04-29T16:48:28+00:00April 29th, 2020|

We are all feeling more stress than usual.  Financial worries, health concerns, family obligations, and changing work expectations can all be sources of stress in our lives. Stress can also be physical. Infection, injury, and intense physical exertion are stressors. We can experience stress as a single event or it can become chronic. What happens [...]

Mitigate The Effects Of Environmental Toxins On Male Fertility With The 21 Day Cleanse

By |2020-04-20T15:47:13+00:00April 16th, 2020|

Unfortunately, in this day and age, there are chemicals and toxins everywhere. What are the chances that you’ll pick up a product at the grocery store and see something on the ingredients list that you don’t even know how to pronounce? Even the air nowadays can be harmful. There are many ways pollution negatively affects [...]

Have Your Cake and Eat It Too

By |2020-02-16T05:41:14+00:00March 24th, 2020|

How can you have your cake and eat it too without the guilt? I have mentioned this incredible tool for years on my radio show on Sports Radio 1310 The Ticket and I would like to share it with you on my blog. This is my personal routine when I know I’m going to cheat [...]

What is Garcinia Cambogia and is it Safe for You?

By |2020-03-16T19:30:25+00:00March 12th, 2020|

What is Garcinia Cambogia? Garcinia Cambogia is known by many names, such as Malabar tamarind, brindle berry, or its current scientific name, Garcinia gummi-gutta. You can find this tropical fruit in India, Southeast Asia, and some parts of Africa. A quick search online will reveal its link with weight loss. But is it safe? While [...]

What can Probiotics Do for Your Health?

By |2020-03-04T14:19:09+00:00March 3rd, 2020|

What are Probiotics? Probiotics are a certain kind of live bacteria that can treat and even prevent some illnesses. They come in the form of food like yogurt, kimchi, kefir, and other fermented items. You can also get them as supplements. A growing body of scientific evidence suggests that they're effective - even ancient medical [...]

Magnesium Deficiency: The Hidden Cause of Many Common Ailments

By |2020-01-14T06:02:34+00:00January 16th, 2020|

I can't think of anything more frustrating and discouraging for my clients than failing to reach health and fitness goals because of hormonal imbalances and/or lack of personal well-being. What you may not know is that many of your ailments, like the ones in the photo to the left, are symptoms of a common mineral [...]

What are Your Resolutions for Weight loss and Self-care?

By |2019-12-27T08:50:14+00:00January 2nd, 2020|

After the excesses of the holidays, resolutions for weight loss and self-care abound. Instead of going on a diet to lose those extra pounds and that sluggish feeling, consider a detox instead. If the detox channels in the body are clogged or sluggish, even the best attempt at dieting is going to produce lackluster results. [...]